Whether you’re on holiday and want to try yoga for the first time or whether your a regular yogi, I offer an inclusive approach that will flex with your own practice goals.
Morning Feel Good Stretch
Yoga classes on the beach, designed for all levels
Tuesdays 9.30-10.30am, Los Abrigos
Wednesdays 8.30-9.30am, Playa de Los Cristianos
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You will be guided through a simple, classic yoga sequence designed to help you stretch, relax & reconnect.
Expect breathing exercises, a warm-up, standing and seated postures and time for rest.
You will be invited to move consciously and stretch deeply, allowing your body to release tension and stress, leaving you feeling calm and energised for the rest of the day.
The gentle, nurturing pace of the class encourages you to focus on your inner experience and respond to this with kindness and understanding.
Ultimately, this can help you cultivate a greater sense of self-compassion and wellbeing.
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Suitable for all ages and fitness levels.
Great for winding down on your holiday, stretching out after your flight.
Also great for regular practitioners looking to cultivate inner connection and self-compassion.
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Wear comfortable clothing.
Wear sunscreen.
Bring your own mat or a towel.
Bring a water bottle to keep hydrated.
No props required.
€10 each.
Payment by cash or card on the day.
Feel free to drop in or message to book a place.
Testimonials
